Friday, February 3, 2017

How to improve your memory

 

 Study Hacks to Improve Yo Memory




                           Walk Before An Exam

It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of the University of Illinois provides evidence that about 20 minutes exercise before an exam can improve performance.

           Speak Out Loud Instead of Simply Reading


Although this may make you look a little crazy, give it a go! You will be surprised how much more you can remember when you’ve said it out loud. Warning: Don’t try this in a crowded library!

                     Create Mental Associations

The ability to make connections is not only an easier way to remember information, but it’s the fuel of creativity and intelligence.. Steve Jobs famously said “Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something”. Mind maps are an easy way to connect ideas by creating a visual overview of different connections.
                       .Study Hacks: Create Mental Associations
                                                                      Music
I found this information very interesting and very useful for the school. Also, Everybody used to hear that when you study is necessary to have a quiet environment without any destruction. On the other hand, for someone else to study in quiet environment can be very destructive as well. This quiet environment can make some individuals to get board and sleepy. This is why it is so important to find yourself where and in which environment is the best option for you. The right music is the best options for individuals who is getting board or sleepy in quiet environment. Lastly, some studies say that listening to music while you study is good, for many people. It is calms them down, which can lead to productive studying. Music can also help elevate your mood and motivate you to study longer.







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